Frequently Asked Questions

We are now in-network with Aetna insurance & United Healthcare insurance! 

For all other insurances, I am considered an out-of-network provider. If you currently have out-of-network benefits through your insurance, I am able to provide a statement that can be submitted for reimbursement. Please contact your insurance directly to discuss your out of network benefits and more information on this process.  Payment will be collected at the time of service. 

Calm Resilience Therapy can assist with a wide range of issues, including anxiety, depression, self esteem, life transitions, relationship concerns, trauma, and more. Jennifer is certified in Perinatal Mental Health and is able to provide support to individuals coping with pregnancy, postpartum and the transition into parenthood. 

Sessions are being offered in-person out of Westfield or via Telehealth through our HIPAA compliant platform. 

Please Note - State licensing requirements apply to telehealth services; therefore, I am only permitted to provide telehealth services to individuals who are physically in the state of New Jersey at the time of service.  If your location at the time of session is going to be outside of New Jersey, we will need to reschedule your session.

Our first session together will be focused on developing rapport and completing a biopsychosocial intake that will help with getting to know you. We will discuss your strengths, concerns and goals for starting therapy. I recognize that each client and circumstance is unique, and as such, treatment is individually tailored. Together, we will work to set tangible goals to address any social or emotional challenges you are experiencing.

Therapy sessions are approximately 50-55 minutes and are most often scheduled weekly. Dependent on your goals and preferences, alternative scheduling can occur when appropriate. 

Yes, at Calm Resilience Therapy LLC we strictly abide by confidentiality and HIPAA privacy rules. However, it is important to be aware that therapists are mandated reporters and are required by law to contact authorities if a client is a danger to themselves, to others, and/or if the therapist suspects a child or elder is being abused/neglected. 

I utilize an eclectic approach of Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing & Solution Focused Therapy. 

If you are experiencing a mental health crisis or psychiatric emergency, please immediately dial 911 or go to your nearest emergency room. 

• National Suicide and Crisis Lifeline: dial 988 or 800-273-TALK (8255)
• Crisis Text Line: text 741741

At this time, we are unable to provide safety clearance notes for work or school. If you are experiencing a mental health crisis or psychiatric emergency, please immediately dial 911 or go to your nearest emergency room.