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I am a New Jersey Licensed Professional Counselor (LPC) with 10 years experience working with adolescents and adults. I received my Bachelor of Science in Psychology and Criminal Justice from Rutgers University & Master of Arts in Clinical and Counseling Psychology from William Patterson University. I have practiced in a variety of clinical settings, including outpatient, IOP/PHP, hospitals & school districts. My clinical focus includes the treatment of depression, anxiety, trauma, self esteem, and life transitions.
I utilize a trauma focused lens and an eclectic approach with my clients throughout therapy sessions. I am certified in Perinatal Mental Health (2024) from Postpartum Support International. I have received training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Motivational Interviewing & Solution Focused Therapy. In my former roles as a Certified Mental Health Screener and Response Team Member with the NJ Traumatic Loss Coalition, I received specialized training in responding to behavioral and mental health crises, suicide prevention and postvention.
I recognize that each client and circumstance is unique, and as such, treatment is individually tailored. The ultimate goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengthening one’s toolbox to navigate life’s challenges. Together, we will work to set tangible goals to address any social or emotional challenges you are experiencing.
I am currently offering individual psychotherapy sessions to those that are 14 years and older. Sessions are approximately 50-55 minutes long and can be offered via telehealth and/or in-person out of Westfield, NJ.
Please do not hesitate to reach out for a free 15 minute phone consultation. We will discuss your goals, availability and determine the next steps. I look forward to connecting with you!
Calm Resilience Therapy is located in beautiful, Downtown Westfield. Our office is just a few steps away from the North Side train station.
Upon arrival to the office, clients are able to make themselves comfortable in our spacious waiting area.
Please use the contact form or call 908-916-3633 to schedule your first appointment or to discuss any questions you may have!
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908-916-3633 // contact@calmresiliencetherapy.com
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